November good reads;

A girl can dream right?

[Image source found here]

I’m currently reading ‘The Happiness Trap‘ by Russ Harris which was recommended to me around the time I really struggled with mindfulness (you can read some great mindfulness posts here). So this months ‘good reads’ will be based around this idea of mindfulness and happiness.

Four articles I’ve recently enjoyed:

– “What’s your strategy for Happiness?” via Huffpost (Healthy Living section)

– “Happiness is uncovering what you already have” via the Zen Habits blog

– “Achieving Happiness: Tips to repairing a blaming relationship” via Capital Gazette (Lifestyle section)

– “Self esteem & the mind: 5 behaviours that destroy self esteem” via the Complete Self Esteem blog

Do you have any articles you’d like to share? Or good books you’ve recently read?


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