I’m currently reading ‘The Happiness Trap‘ by Russ Harris which was recommended to me around the time I really struggled with mindfulness (you can read some great mindfulness posts here). So this months ‘good reads’ will be based around this idea of mindfulness and happiness.
Four articles I’ve recently enjoyed:
– “Achieving Happiness: Tips to repairing a blaming relationship” via Capital Gazette (Lifestyle section)
Do you have any articles you’d like to share? Or good books you’ve recently read?